According to Naturopathy, healing comes from within the body. Disease is an offshoot of an accumulation of waste matter, due to imbalanced diet and exercise. Naturopathy involves living with Nature. It is a scientific and eco-friendly way in keeping the body fit and healthy. The finest element of Nature is our body, its Bio-energy, and one can easily use it to heal oneself. Nature cure treatment gives importance to eating habits, fasting, dieting, baths, using sunlight, mud, water, massage, enema, Yog, and exercise.